This is one of my favourite drinks. It's refreshing, uplifting and packed full of goodness. A handful of raspberries is loaded with fibre and we all know blueberries are antioxidant rich; oranges are full of vitamin C and manuka honey is antiseptic and will heal and soothe your tummy.
Handful frozen blueberries
Handful frozen raspberries
2 freshly squeezed oranges
1 tsp manuka honey (which incidentally costs £7 in Aldi as opposed to £20 in Holland and Barrett
Add all ingredients, blend and enjoy