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BLUEBERRY, RAPSBERRY, ORANGE AND MANUKA HONEY ELIXIR

This is one of my favourite drinks. It's refreshing, uplifting and packed full of goodness. A handful of raspberries is loaded with fibre and we all know blueberries are antioxidant rich; oranges are full of vitamin C and manuka honey is antiseptic and will heal and soothe your tummy. Ingredients: Handful frozen blueberries Handful frozen raspberries 2 freshly squeezed oranges 1 tsp manuka honey (which incidentally costs £7 in Aldi as opposed to £20 in Holland and Barrett Met

SOOTHING MANUKA HONEY, BANANA & SPINACH SMOOTHIE

❤️your tummy with this healing smoothie!! 🍌🍃🐝 MaNuKa HoNeY is AnTiScEpTic and will help your body fight infection, 🍃SpInAcH is loaded with NuTrIentS including ViTaMiN K and CaLcIum🥛 AlMoND MiLk is kinder to your tummy than a sugar-filled juice and the 🍌BaNaNa and PeANuT BuTtEr will give you energy. This is the perfect breakfast booster! It couldn't be easier to make this amazing soothing sunshine smoothie. Simply add the ingredients and whizz up then serve for the perfe

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