As I'm intolerant to dairy I find it rules out many Indian dishes. One of the things I miss most is a good curry, but it's hard to find a nice recipe that doesn't use ghee, butter or cream. I've therefore put together my favourite chicken tikka recipe for you here. It's simple to make and a hit with the whole family. “Sainsbury's do good quality chicken thighs for around £5 for 4. I use thighs because the meat is so much more tender and I find breast dries out a bit. ” Ingred